Muscle Activation Techniques Services in San Antonio Area
Manage Pain & Optimize
Muscle Function
Muscle Activation Techniques (MAT) is a non-invasive therapy that can help manage pain and optimize performance. By identifying and correcting muscular imbalances, MAT can improve joint stability, increase range of motion, and reduce the risk of injury. If you're looking to optimize your performance or take control of chronic pain, book appointment with us today and the experience the benefits of MAT for yourself.
About
Shelby Lehew
As a highly qualified professional with a degree in Kinesiology from Texas A&M University, a Massage Therapy License, and the highest level of certification in Muscle Activation Techniques, Shelby is dedicated to providing exceptional care to her clients. With her extensive knowledge and expertise, she is committed to helping individuals achieve optimal performance and manage pain.
Sciatica
Muscle Atrophy
Tennis Elbow
Arthritis Pain Management
Sports Injuries
Improve Sport Performance
Frozen Shoulder
Neck Pain
Golfer's Elbow
Muscle Weakness
Repetitive Strain Injuries
Postural Imbalances
Joint Pain
Plantar Fasciitis
Chronic Pain
Tension Headaches
Stress Related Tension
Joint Instability
Everyone Benefits from Muscle Activation Techniques and Massage Therapy!
Muscle Activation Techniques (MAT) can benefit anyone looking to improve their physical health, from athletes seeking to enhance performance and prevent injuries to individuals dealing with chronic pain or limited mobility. MAT is ideal for people recovering from injuries, those with muscular imbalances, or anyone experiencing joint pain, stiffness, or muscular weakness. It is also beneficial for older adults looking to maintain strength and flexibility, as well as office workers or anyone dealing with the effects of prolonged sitting and poor posture. With personalized treatments, MAT helps optimize muscle function and supports overall well-being.
Latest Articles
Isaias D.
“MAT is what took my post op recovery to the next level. I wouldn’t have the mobility I have today without MAT and Shelby. She is very knowledgeable, patient, and provides a welcoming environment. If you are suffering from range of motion issues I definitely recommend MAT with Shelby." ~Google~
Dana L.
"Over a year ago I moved to San Antonio and had to find someone new to help with my chronic pain. I found Shelby and M.A.T. I had never heard of it, but thought worth a shot. Best decision I ever made. Switching from weekly Chiro and massage to weekly M.A.T. I got SO much more relief, real, lasting, positive changes in my posture and range of motion. Going from constant pain to forgetting about pain. My shoulder had been bothering me for 14 years! I was told I’d need rotator cuff surgery. Shelby had it good as new by the 3rd session!!! She is a God send. She’s highly skilled and Truly cares about her clients. She’s always positive, very easy to talk to and really listens. I’ve learned so much working with her and made so much progress. It’s glorious to be living pain free. I always look forward to our sessions knowing I’ll leave feeling great. I just cannot recommend her highly enough I send everyone in pain to her immediately. M.A.T. Is life changing and she’s the best! " ~Google~
Nick D.
“Shelby is an absolute miracle worker! Having delt with chronic hip pain for years, she has been able to get me pain free for the past year. MAT has been life changing for me!” ~Google~
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Unfortunately, we do not accept insurance at this time.